Welcome to All day with K! My name is Kanisha Walton and this is my journal of all things family, health and everything in-between. I have been passionate about fitness and health for about 8 years and understand the struggle to find a healthy balance between self-care and caring for others. Its important to spent time on the things that matter in life and caring for yourself is one of them. Through consistency, discipline and patience I believe we all can become the best version of ourself. No matter what season you are in never stop pursuing your passion!
Born in California, I live in Houston Texas with my husband and fur-baby Baron. I am a mom to a 16-year old soccer star and I work in the medical industry as an occupational therapy assistant. I love helping others. In my spare time you can find me shopping, cooking and trying the newest restaurant in the area. I’m a simple girl at heart but loves a good spray tan and Botox from time-to-time.
Stop by and say Hi, I would love to meet you!