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Tag: fullbody workout

Health

100 REP KETTLEBELL WORKOUT

    Hi Guys! Today I wanted to bring you a workout that I did the other day, and I’m still sore! This is a 100 rep kettlebell workout. All you need is one kettlebell for this workout. I used a 20lb but feel free to use a weight that feels right to you. This can easily be done from home or at the gym. … Continue reading 100 REP KETTLEBELL WORKOUT

Kanisha WaltonNovember 30, 2018Leave a comment
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Meet Kanisha

Hey guys,

Welcome to my corner of the web where I share everything from fitness, fashion and food to the little random things that make life fun!

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